Want to be a consistent scorer on your team? Coach Anna will teach you the ins and outs of effective scoring, posting up and position, passing, finishing, defense, and more.
POST SPECIFIC FOOTWORK
Developing great footwork is critical in learning the post game. Coach Anna will help you develop fundamental footwork in the post which leads to effective scoring on your defender.
BUILD GAME IQ
Having great post skills is just half of the equation when it comes to developing a complete post game. Coach Anna implements opportunities to learn solid post game IQ so that you can truly understand the game and play to your full potential.
STRONG MENTALITY & CONFIDENCE
Coach Anna helps her post players work through the adversity and mental battles that come with the athlete's forging process. Players need confidence to perform and that starts with a strong mind.
IN-PERSON TRAINING
MONTHLY MEMBERSHIPS
CHISEL
1 Month Commitment
$350
+ 1 Session Per Week
+ 60 Minute Sessions
+ Access to Coach Anna's Hammer Academy App
+ Detailed Post Skill Instruction and Competitive Drills
ANVIL
6 Month Commitment
$300
SAVE $50/mo!
+ 1 Session Per Week
+ 60 Minute Sessions
+ Access to Coach Anna's Hammer Academy App
+ Detailed Post Skill Instruction and Competitive Drills
HAMMER
3 Month Commitment
$325
SAVE $25/mo!
+ 1 Session Per Week
+ 60 Minute Sessions
+ Access to Coach Anna's Hammer Academy App
+ Detailed Post Skill Instruction and Competitive Drills
- Any additional sessions throughout the month will be a $50 add on -
Everything done in a session with Anna is post player specific starting with a body warm-up, which includes dynamic stretching, coordination, and balance work. She then moves to hand warm-up/ball handling/multitasking drills. Next, she moves to finishing drills around the rim, progressing to a breakdown of post moves and counters, and then to high post work. She incorporates game and IQ-building scenarios such as pick/roll options, how to seal the defender, how to read the defense in the high/low post, how to effectively post up, how to communicate as a post player, etc. All skill work is catered specifically to what the athlete needs.
